CARROT BOTTLEGOURD COMBO

INGREDIENTS

• 2 - medium carrots
• 150 gms - bottlegourd
• 1 - tomato
• 1/2 - lemon juice
• 2 tbsp - sugar
• 400 ml - chilled water
• 1/4 tsp - salt

• METHOD Wash carrots, steam/micro/blanch to soften just a little. Repeat for bottlegourd. Chop tomato, bottlegourd, carrot in chunks. Put in an electric blender, grind to a smooth paste. Add all other ingredients, run further till smooth and frothy. Strain, pour into individual glasses.